Watsu is a registered trademark
Imagine drifting, afloat, supported in a warm pool of pleasure - muscles relaxed, mind calmed, spirit open and free. No sounds but the water, no time but the present. No sensations but the tensionless, supportive ease that allows your body to relax deeper and deeper.
The secret to Watsu therapy is the water heated to the same temperature as your skin. In water, gravity and weight become transcended; allowing the therapist the ability to manipulate in a 3D plain of access. This form of rotational stretching and aquatic massage invite precision and subtlety not accessible in gravity. Floating in this warmth and safety, muscles and fascia are free to give up long held patterns of guarding, tension, holding, and pain. Your mind is free to quiet itself into what many describe as a womb-like feeling of peaceful nurturing.
Waterdance- Another aquatic therapy in conjunction with Watsu for more advanced receivers. During the mid portion of the session, nose clips are applied, and the person is guided underwater. Gradually increasing the amount of time submerged between breaths, the periods underwater become more extended, there is a shift of brainwave patterns slowing down the heartbeat and breathing. Enjoying a weightless freedom of movement underwater while relaxing into motion created by the therapist.
My Favorite to receive!
Check out my Watsu introduction video